Employability Lab
CV building, interview practice, workplace communication and apprenticeship preparation.
Rise · Young people
Your future does not have to be completely figured out before you take the next step.
A practical coaching journey for young adults aged 18–35 who want greater confidence, clearer direction and useful skills for work, enterprise and everyday life.
Request a discovery callFriendly, practical and personal
Young people first- 1Recognise your strengths
- 2Choose a direction
- 3Build useful momentum
Where coaching can help
A clearer view of where you are—and where you want to go.
This may feel familiar
- Feeling unsure about what comes next
- Knowing your strengths but not how to use them
- Getting ready for work or an apprenticeship
- Turning an idea into a first practical plan
What you could build
- Name your strengths with confidence
- Set goals that feel realistic and relevant
- Build useful employability habits
- Create evidence of the progress you make
- Start your own enterprise/business
Inside Rise
Practical tools for real life.
Enterprise Lab
Explore ideas, understand customers and shape a simple first plan. Is this right for you?
Progress Portfolio
Keep goals, completed actions and achievements together as evidence of your journey.
Example coaching journey
From uncertainty to useful momentum.
- 1Recognise strengths
- 2Choose a direction
- 3Practise useful skills
- 4Build your portfolio
Current service boundary: Rise is presently for adults aged 18–35. Support for anyone under 18 will only be considered after the required safeguarding policies, consent processes and operational checks are in place.
Common questions
What you may want to know.
What happens on a discovery call?
A friendly first conversation about what you want to change, whether coaching is the right fit and which pathway could help.
Is coaching online or in person?
Sandy is currently based in Essex and working remotely. Any future in-person delivery will be announced only after the arrangements are confirmed.
How will we agree my goals?
You and Sandy will shape a useful goal together, then identify practical actions and ways to notice progress.
What if I am not sure which pathway fits?
Choose “Not sure yet” on the enquiry form. The discovery conversation can help you decide without pressure.
Begin with a conversation
Ready to take your next step?
Start with a friendly, no-pressure conversation.