Rise Forward · Young people

Your future does not have to be completely figured out before you take the next step.

A practical coaching journey for young adults aged 18–35 who want stronger confidence, clearer direction and useful skills for work, enterprise and everyday life.

Request a discovery call

This could help if you are…

Feeling unsure about what comes next

Knowing your strengths but not how to use them

Getting ready for work or an apprenticeship

Turning an idea into a first practical plan

What you could build

Name your strengths with confidence

Set goals that feel realistic and relevant

Build useful employability habits

Create evidence of the progress you make

Inside the pathway

Practical tools for real life.

Employability Lab

CV building, interview practice, workplace communication and apprenticeship preparation.

Enterprise Lab

Explore ideas, understand customers and shape a simple first plan.

Progress Portfolio

Keep goals, completed actions and achievements together as evidence of your journey.

Example coaching journey

From uncertainty to useful momentum.

Recognise strengths

Choose a direction

Practise useful skills

Build your portfolio

Current service boundary: Rise Forward is presently for adults aged 18–35. Support for anyone under 18 will only be considered after the required safeguarding policies, consent processes and operational checks are in place.

Common questions

What you may want to know.

What happens on a discovery call?

A friendly first conversation about what you want to change, whether coaching is the right fit and which pathway could help.

Is coaching online or in person?

Sandy is currently based in Essex and working remotely. Any future in-person delivery will be announced only after the arrangements are confirmed.

How will we agree my goals?

You and Sandy will shape a useful goal together, then identify practical actions and ways to notice progress.

What if I am not sure which pathway fits?

Choose “Not sure yet” on the enquiry form. The discovery conversation can help you decide without pressure.

Ready to take your next step?

Start with a friendly, no-pressure conversation.

Request a discovery call Send an enquiry